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BOOK NOW

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90 min - $100


60 min - $75


50 min - $65


40 min - $55


30 min - $45


*Add $10 for initial consult


Approved Private Health Fund rebates.

Approved WorkSafe claiming.

Approved NDIS claiming.

Approved HACC claiming.

Gift Vouchers redeemable

(massage + MINDFULNESS)

massage THERAPY

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Massage uses systemised


manual manipulations


of soft tissue to relieve 


or heal a disorder

Every massage is tailored to your needs and can include Remedial, Deep Tissue, Sports, Therapeutic and Relaxation Massage techniques to treat a condition. Treatment options include a 1-2 minute mindfulness focusing on your body in the moments prior to massage. As the mind relaxes so does the body's connective tissue, enhancing the efficacy of treating muscular and joint pain and promoting well-being through self-awareness. (Mindfulness optional). See client 'Testimonials' for detail. 

The benefits of massage reach well beyond the Integumentary system and the most superficial layer of tissue, our skin. Massage therapy is beneficial to numerous body systems including the Circulatory, Nervous, Musculoskeletal, Digestive and Respiratory body systems.

Massage benefits can include:

  • Stress management (for conditions such as generalised anxiety, depression, or peri/menopause)
  • Reduced muscle tension
  • Improved circulation
  • Stimulation of the lymphatic system
  • Relaxation
  • Increased joint mobility and flexibility
  • Enhanced recovery of soft tissue strains and injuries
  • Improved skin tone
  • Increased self-awareness
  • Heighten mental alertness
  • Assistance with digestive disorders
  • Assistance with Fibromyalgia
  • Managing headaches
  • Addressing insomnia related to stress
  • Treatment of myofascial pain syndrome
  • Assistance with temporomandibular joint pain
  • Immune therapy (finding successful trials in Aids Patients). 

Additionally, massage can be beneficial in the treatment of specific conditions such as Rotator Cuff, Tendonitis, Sciatica, and Plantar Fasciitis. 

Some people also enjoy massage because it often produces feelings of being cared for, comforted and connected.

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